Are you looking to become a certified yoga instructor in the United States? Becoming a yoga instructor requires dedication and hard work, but it can be a rewarding and fulfilling career. To become a certified yoga instructor, you must complete at least 200 hours of training at a qualifying yoga school. This training will teach you about the different forms and poses of yoga, the benefits of yoga, and the human anatomy and physiology related to it. You will also learn about the philosophy of yoga according to Patanjali's Eight Members of Yoga.
In addition to learning about science, techniques, and philosophy, you'll practice the art of yoga for at least 2 hours a day. You can also obtain a 300- or 500-hour certification. Some styles of yoga have several levels of certification, such as junior instructor, senior instructor, or teacher (to train yoga teachers). These courses can allow you to skip a level of certification.
Established in the 1940s, the K Pattabhi Jois Ashtanga Yoga Institute in Mysore (India) was one of the first institutions to formalize the certifications of yoga instructors through this format. Nowadays, the typical path to becoming a yoga instructor is to follow a 200- or 500-hour yoga teacher training at a renowned yoga school. Specialized yoga teacher training classes or workshops can last a single weekend or cover several months of intensive training. These training programs allow you to offer specialized yoga classes, such as in schools or hospitals, or they may allow you to teach classes to specialized groups, such as classes for children, prenatal classes, classes for the elderly, classes to relieve stress or back pain, and more.
If you are a teacher or daycare provider and want to offer yoga as a complement to the classes you already teach or are thinking of becoming an independent teacher, these types of certification could be relevant to you. It's also important to develop a plan for how you'll design and develop your career. Working with an organization like Yoga Pro Collective can help you develop your own professional yoga roadmap. Whether you practice in a yoga studio or in the comfort of your home, yoga teacher training assumes that you already have a certain level of body awareness and basic knowledge of asanas.
Becoming a certified yoga instructor is an exciting journey that requires dedication and hard work. With the right training program and guidance from experienced teachers, you can become an excellent yoga instructor and make your mark in this field.