Yoga is a popular practice that has been around for centuries, and it is no surprise that many people are looking to become certified yoga teachers. With so many options available, it can be difficult to decide which program is best for you. In this article, we will discuss the best yoga teacher training programs in the United States, including Kripalu, YogaWorks, and My Vinyasa Practice. Kripalu is one of the most renowned yoga and Ayurveda schools in the world.
Located in the Berkshire mountains, Kripalu offers 200, 300, and 1000-hour trainings in a tranquil environment. The 200-hour program focuses on the 21 fundamental asanas of Kripalu Yoga, as well as anatomy and physiology, and how to structure interesting classes. The 300-hour training is more advanced and includes individual mentoring, as well as a deeper understanding of meditation and yoga philosophy. Participants also have free access to online classes on the Kripalu website for three months.
YogaWorks is another great option for those looking to become certified yoga teachers. They offer basic and advanced curriculums at an affordable price. The courses can be taken throughout the week as a four-week immersion or on weekends for several months. The program emphasizes proper alignment and body anatomy, as well as the use of accessories to modify poses.
It also focuses on teaching attitudes, safety, and how to create interesting classes. My Vinyasa Practice is an online yoga teacher training program that provides an alternative to traditional programs taught in a studio. Upon completion, teachers are eligible to teach private clients, groups, corporate clients, in studios, gyms, retreats, and clinical settings. The program covers Hatha Yoga, Restorative Yoga, Yin Yoga, Iyengar Yoga, General Yoga, Vinyasa Yoga, and Ashtanga Yoga.
Choosing a yoga teacher training program is a very personal decision. It is important to consider what type of yoga you want to teach and how much time you have available for training. It is also important to research the school's accreditation status and make sure that they are certified by the Yoga Alliance. The United States offers a wide variety of incredible places for yoga teacher training.
Whether you are looking for an intensive one-month immersion or a weekend course while working on your day job, there are plenty of amazing courses available. We hope this article has helped you narrow down your choices.