Yoga is a group of physical, mental and spiritual practices or disciplines that originated in ancient India and aim to control and quiet the mind, recognizing a separate witness consciousness that has not been touched by the mind and worldly suffering. With so many options available, it can be difficult to decide which yoga teacher training program is best for you. To help you make an informed decision, we have compiled a list of the top 10 yoga teacher training programs in the United States.YogaWorks offers a comprehensive 200-hour and 300-hour yoga teacher training program at an affordable price. The courses can be taken throughout the week as a four-week immersion or on weekends for several months.
Training gives equal importance to both the philosophical teachings of yoga and to practical poses and adjustments. Focusing on teaching proper alignment and body anatomy is fundamental to every YogaWorks workout, and the use of accessories to modify poses plays a key role. The 300-hour training is more advanced and offers individual mentoring as well as a deeper insight into the philosophy of meditation and yoga. Participants also have free access for three months to the online classes offered on the YogaWorks website.The Kripalu Center offers three ways to receive a 200-hour certification, making it easier for beginners to become certified teachers.
The non-profit Kripalu Center for Yoga & Health is located in Stockbridge, Massachusetts, and is an immersive experience perfect for the greenest yogis. The in-person model requires that you attend the center for two 12-day sessions, which are normally held five to six weeks apart. Kripalu also offers 300- or 1,000-hour yoga certificates. The basic program focuses on the 21 fundamental asanas of Kripalu Yoga; however, you will also learn anatomy and physiology, and how to structure interesting classes, which include assistance techniques, warm-ups, asanas, pranayama, relaxation and meditation.
There is an emphasis on the yogic tradition.Dharma Yoga offers a teaching style that exceeds the Yoga Alliance standards for two-hundred-and-three-hundred-hour course materials. The Dharma deals with total immersion as a fundamental element for learning the ways of the yogi. Teaching self-control and other methods are just one part of the curriculum that far exceeds the requirements of the RYT-200 certification.If you want to immerse yourself in a one-month all-inclusive experience, consider Vinyasa Yoga School or One Breath Yoga. Strala Yoga is the creation of Tara Stiles, a world-renowned yoga teacher and expert in traditional Chinese medicine.
In addition, New York City and the surrounding area offer several opportunities for yoga teachers to start and develop a practice. Partial scholarships are available for yoga teachers who need it, and preference is given to those who work to spread the practice of yoga in their communities.YogaMaya presents its curriculum approved by Yoga Alliance in the form of a training method similar to that of a training camp. His 200-hour workout provides an incredibly broad and detailed foundation in everything you would expect from a workout, including Patanjali's teachings on the Yoga Sutras. As one of the founding members of the Yoga Alliance, Integral Yoga Institute is the best option in New York.The United States is home to some of the most famous and renowned yoga teachers in the world, with years of experience under their belt.
That means you get an official certificate from the Yoga Alliance, a world-renowned yoga training body. We've rounded up 10 of the best 200-hour yoga teacher training courses in America based on their reputation, uniqueness, “surprise factor” and variety of styles taught. Part of each student's teacher education tuition goes to fund some of the school's non-profit initiatives such as offering nutrition and yoga education in local communities.The 200-hour immersive training at Dharma Yoga lasts 24 days while their 300-hour program lasts 27 days; their 500-hour program lasts 60 days with participants living onsite and studying yoga six days a week. Vinyasa Yoga School offers an all inclusive one month experience while One Breath Yoga provides partial scholarships for those who need it.
Kripalu Center offers three ways to receive 200 hour certification with an emphasis on yogic tradition while Strala Yoga focuses on traditional Chinese medicine.Choosing a yoga teacher training program is a very personal decision but we believe that YogaWorks is our choice as the best general yoga teacher training program because it is very flexible with training from Monday to Friday, weekends, online and all inclusive that adapts to many lifestyles. The program is well regarded with an emphasis on attitudes themselves, safety and how to teach interesting classes.Charlotte is a certified integrative nutritional health coach, women's life coach, yoga teacher, Thai yoga masseuse, and researcher.
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